Life's in Session

Being human can be difficult. We all feel stuck at times, like things need to change, that things are out of control and moving too quickly, or we are exhausted from too much change. Together, we can discover helpful insights to live with a bit more ease, stay more present, and learn healthy coping skills.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Taylor Barchowski, LMHC

I am a Licensed Mental Health Therapist, and take a client-centered approach, collaborating with each individual to fit their unique personality and strengths. I meet my clients where they are at and provide a judgment-free space where clients can build self-compassion and feel that their voices are heard. Finding a therapist can be exhausting. If we feel like a good fit, I hope to create a space where you feel safe to process the struggles of being human, practice conversations with me as your therapist that seem impossible with others, and to feel out your life as your truest and most authentic self. Don't allow your fears to be bigger than your freedom, because your one wild and precious Life is in Session.
Taylor Barchowski
Licensed Mental Health Counselor MH23946

Services

  • Anxiety
  • Depression
  • Burnout
  • Life Transitions
  • Communication Issues
  • Trauma
  • College Mental Health
  • Coping Skills
  • Gender Identity
  • LGBTQIA+
  • Life Coaching
  • Mood Disorders
  • Existential Crisis
  • Mindfulness
  • Peer Relationships
  • Perfectionism
  • PTSD
  • Self Esteem
  • Self-Harming
  • Social Anxiety
  • Stress
  • Career Counseling
  • Couples Counseling
  • Family Conflict

Approaches

  • Acceptance and Commitment (ACT)
  • Person-Centered
  • Narrative
  • Coaching
  • Interpersonal
  • Cognitive Behavioral Therapy (CBT)
  • Yoga as Therapy
  • Equine-Assisted Psychotherapy (EAP)
  • Positive Psychology
  • Compassion Focused
  • Solution Focused Brief (SFBT)

Fees

  • Individual Therapy (50 Minutes): $120
  • Family Counseling (50 Minutes): $150
  • Couples Counseling (50 Minutes): $150

Location

Longleaf Workplace

3030 Starkey Blvd.
Trinity, FL 34655-2175

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